Swedish Massage

The foundation of many modern massage therapies. Your therapist blends effleurage, petrissage, kneading, vibration, percussion and friction with gentle stretching and joint mobilisation. Sessions available from 20 90 minutes, fully customised to your needs and preferred pressure.

• You may feel relaxed, sleepy, or lighter
• Mild soreness can occur as muscles release tension

• Enhanced blood & lymph circulation
• Pain relief eases chronic tension
• Improved sleep
• Elevated mood relieves stress
• Muscle relaxation & flexibility
• Better mobility & range of motion

Gentle, effective therapy suitable for regular maintenance.

• Muscle tension, stiffness, or soreness
• Poor circulation or chronic fatigue
• Stress, anxiety, or mental overwhelm
• Insomnia or burnout
• Sedentary lifestyle or long hours sitting
• Improving flexibility & recovery
• Simply want time to relax and reset

• Fully tailored to your comfort and pressure
• Sessions from 20 90 minutes
• Combines relaxation with therapeutic benefit

Let go of tension, quiet your mind, and give your body the care it deserves a calm, restorative experience that leaves you feeling renewed.